Description
Shake up your dinner routine with this easy and flavorful shake and bake chicken recipe! This dish features tender, juicy chicken breasts coated in a crispy seasoned crust, delivering a gourmet experience in just 30 minutes. Perfect for busy weeknights or family gatherings, it requires minimal prep and clean-up, leaving you more time to enjoy delicious meals with loved ones. Dive into this crowd-pleaser that will leave everyone asking for seconds!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup shake and bake coating mix (original or extra crispy)
- 2 tsp olive oil
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
- Rinse and pat dry the chicken breasts. Season both sides with salt and pepper.
- In a resealable bag, combine the shake and bake coating mix with olive oil. Add the chicken pieces one at a time, seal the bag, and shake until evenly coated.
- Arrange the coated chicken in the prepared baking dish, ensuring they are spaced apart.
- Bake for 25-30 minutes or until golden brown and internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 90mg