Lemon Herb Chicken

A quick and easy dish with zesty flavors, perfect for busy weeknights and gatherings.

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Prep Time 30

Cook Time 30

Total Time 1

Servings: 4 servings

Course: Main Course

Cuisine: American

Calories: 250

Ingredients Method Nutrition Notes

Ingredients

For the Marinade

1 cup lemon juice freshly squeezed
1/4 cup olive oil
3 cloves garlic minced
2 tablespoons fresh herbs thyme, rosemary, parsley
to taste salt
to taste pepper

For the Chicken

4 pieces chicken breasts or thighs

For Garnish

1 slices lemon for grilling
2 tablespoons chopped parsley for topping

Method

Marinating and Baking

Marinate the chicken breasts in a mixture of fresh lemon juice, olive oil, minced garlic, and a medley of herbs like rosemary and thyme for at least 30 minutes.
Preheat your oven to 400°F (200°C) while the chicken marinates.
Arrange the marinated chicken on a baking sheet lined with parchment paper.
Bake the chicken for 25-30 minutes, or until it reaches an internal temperature of 165°F (75°C).
Rest the chicken for about 5 minutes after removing it from the oven.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 300mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 5mg

Notes

Squeeze fresh lemon juice over the top before serving for an extra zesty kick.

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