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–+ servings

Cold Noodle Salad

A deliciously refreshing dish perfect for hot days, featuring vibrant flavors and quick preparation.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

For the Noodles
  • 8-10 minutes Rice noodles Cook according to package instructions.
  • 1 tablespoon Sesame oil Adds nutty richness.
For the Vegetables
  • 1 cup Cucumber Thinly sliced.
  • 1 cup Carrot Julienned.
  • 1 cup Bell pepper Diced.
For the Dressing
  • 1 tablespoon Soy sauce Enhances umami flavor.
  • 1 tablespoon Rice vinegar Adds tangy brightness.
  • 1 tablespoon Honey or maple syrup For sweetness.
For Garnish
  • 1 tablespoon Sesame seeds Toasted.
  • 2 tablespoons Green onions Sliced.

Method
 

Preparation
  1. Cook your favorite noodles according to package instructions, usually around 8-10 minutes until al dente. Drain and rinse under cold water to stop the cooking process.
  2. In a small bowl, combine soy sauce, sesame oil, rice vinegar, and a pinch of sugar. Whisk until well blended.
  3. Dice fresh vegetables like cucumbers, bell peppers, and carrots into bite-sized pieces.
  4. In a large bowl, combine the cooled noodles with chopped veggies and pour in the dressing. Toss gently until everything is evenly coated.
  5. Cover the bowl and refrigerate for at least 30 minutes to develop flavors.
Garnishing
  1. Garnish with sesame seeds or sliced green onions before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 600mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Prepare ahead of time but keep the dressing separate until serving for freshness.

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