Description
Baked Lemon Pepper Chicken Thighs are a mouthwatering dish that combines juicy chicken with the bright flavors of lemon and pepper. This easy recipe is perfect for busy weeknights or special gatherings, transforming an ordinary dinner into an extraordinary feast. With its crispy skin and tender meat, every bite offers a refreshing burst of flavor, making it an instant favorite for any occasion.
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 2 fresh lemons (juiced and zested)
- 2 tsp freshly ground black pepper
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Spray a baking dish with nonstick cooking spray or drizzle lightly with olive oil.
- In a large bowl, mix olive oil, lemon juice, lemon zest, garlic powder, black pepper, oregano, and salt. Toss in chicken thighs until evenly coated.
- Place chicken skin-side up in the prepared baking dish and squeeze additional lemon juice over the top.
- Bake for 35-40 minutes until the internal temperature reaches 165°F (75°C) and the skin is golden brown.
- Serve warm with sides like roasted vegetables or a light salad.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (approximately 6 oz)
- Calories: 300
- Sugar: 0g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg