Description
Instant Pot Chicken Stir Fry is a vibrant, savory dish that brings together tender chicken and colorful vegetables in a quick, flavorful meal. Perfect for busy weeknights, this recipe delivers mouthwatering taste without the hassle of traditional cooking methods. With just a few fresh ingredients and minimal prep time, you can have a delicious dinner ready in under 30 minutes.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3–4 pieces)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 3 cloves fresh garlic, minced
- 2 tbsp low-sodium soy sauce
- 2 tbsp honey
- 1 tsp sesame oil
- 1 tbsp cooking oil (for sautéing)
Instructions
- Prepare the ingredients: Wash and slice the vegetables into bite-sized pieces and cube the chicken.
- Sauté the chicken: Set your Instant Pot to 'Sauté' mode. Add cooking oil and cubed chicken; cook until golden brown (about 5-7 minutes).
- Add garlic and veggies: Stir in minced garlic, followed by bell peppers and broccoli florets. Mix well.
- Prepare the sauce: In a small bowl, whisk together soy sauce, honey, and sesame oil. Pour over the chicken and veggies; stir to combine.
- Pressure cook: Secure the Instant Pot lid and select 'Pressure Cook' for high pressure for 3 minutes.
- Serve: Once done, perform a quick release of steam. Serve hot over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Pressure Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 290
- Sugar: 10g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg