Description
Honey Mustard Chicken Bake is a mouthwatering dish that perfectly balances sweet honey and tangy Dijon mustard, enveloping tender chicken breasts. This easy-to-make recipe bakes to golden perfection, creating a comforting meal ideal for busy weeknights or casual gatherings. With minimal ingredients and preparation time, you can whip up a flavorful dinner sure to impress your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/2 cup pure honey
- 1/4 cup Dijon mustard
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick cooking spray.
- In a mixing bowl, whisk together honey, Dijon mustard, garlic powder, soy sauce, and olive oil until smooth.
- Arrange the chicken breasts in the prepared baking dish and drizzle half of the honey mustard mixture over them.
- Bake in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Pour the remaining honey mustard sauce over the chicken before serving.
- Serve with your favorite sides like roasted vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 320
- Sugar: 24g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg