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Friendsgiving Keto-Friendly Almond Milk French Toast with Sugar-Free Syrup


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  • Author: Clara Hayes
  • Total Time: 20 minutes
  • Yield: Serves 3 (2 slices per serving) 1x

Description

Indulge in the delightful flavors of Friendsgiving Keto-Friendly Almond Milk French Toast with Sugar-Free Syrup. This easy-to-make dish combines the richness of eggs and almond milk with warm spices like cinnamon and nutmeg, creating a comforting breakfast that fits perfectly within your low-carb lifestyle. Whether you’re hosting a holiday brunch or enjoying a cozy morning at home, this French toast is sure to impress and satisfy.


Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 4 large eggs
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1/4 tsp ground nutmeg
  • 6 slices keto-friendly bread
  • 2 tbsp butter or coconut oil (for cooking)
  • Sugar-free maple syrup (optional for drizzling)

Instructions

  1. In a mixing bowl, whisk together almond milk, eggs, cinnamon, vanilla extract, and nutmeg until well combined.
  2. Dip each slice of keto bread into the egg mixture, soaking for about 30 seconds on each side.
  3. Heat butter or coconut oil in a non-stick skillet over medium heat until sizzling.
  4. Place the soaked bread slices in the skillet and cook for about 3-4 minutes per side until golden brown.
  5. Serve warm, drizzled with sugar-free syrup.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Keto

Nutrition

  • Serving Size: 2 slices (180g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 280mg