Description
Buckwheat Crepes are a delightful gluten-free alternative to traditional pancakes, offering a rich, nutty flavor that pairs beautifully with both sweet and savory fillings. These versatile crepes can elevate any meal—from breakfast to dinner—into a gourmet experience. Their stunning golden-brown hue not only tantalizes the taste buds but also impresses at the table. Whether filled with fresh fruit or sautéed vegetables, Buckwheat Crepes are sure to please everyone!
Ingredients
Scale
- 1 cup buckwheat flour
- 2 large eggs
- 1 cup whole milk (or almond/oat milk)
- 1/4 tsp salt
- 2 tbsp butter (or oil for cooking)
Instructions
- In a bowl, whisk together buckwheat flour, eggs, milk, and salt until smooth. Let the batter rest for 30 minutes.
- Heat a non-stick skillet over medium heat and add a small pat of butter.
- Pour about half a cup of batter into the skillet and swirl to coat evenly.
- Cook until edges lift and turn golden brown (about 2 minutes), then flip and cook for another minute.
- Repeat with remaining batter, adding more butter as needed.
- Fill each crepe with your choice of sweet or savory ingredients, roll them up, and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe (60g)
- Calories: 150
- Sugar: 0g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 70mg