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Roasted Red Pepper Hummus


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  • Author: Jasmine Murphy
  • Total Time: 10 minutes
  • Yield: Approximately 2 cups (8 servings) 1x

Description

Roasted Red Pepper Hummus is a vibrant and creamy dip that transforms any meal or snack into a gourmet experience. This delicious twist on traditional hummus combines protein-packed chickpeas with the sweet smokiness of roasted red peppers, creating a flavor explosion that delights the senses. With just a handful of simple ingredients and under 15 minutes of preparation, this healthy vegan dip is perfect for gatherings, picnics, or as a nutritious everyday snack. Serve it alongside fresh veggies, pita chips, or grilled meats for a versatile addition to your culinary repertoire. Whether you’re hosting friends or enjoying a quiet night in, this Roasted Red Pepper Hummus will impress everyone at the table.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup roasted red peppers (jarred or homemade)
  • ¼ cup tahini
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove
  • 2 tablespoons extra virgin olive oil
  • Salt to taste

Instructions

  1. Drain and rinse the chickpeas and roasted red peppers if using jarred.
  2. In a food processor, combine chickpeas, roasted red peppers, tahini, lemon juice, garlic, and olive oil.
  3. Blend until smooth; add water gradually if needed to reach desired consistency.
  4. Taste and adjust seasoning with salt or additional lemon juice.
  5. Transfer to a serving bowl; drizzle with olive oil before serving.

Notes

For added flavor, consider garnishing with paprika or fresh herbs.

To make it spicier, blend in jalapeños or cayenne pepper.

Store leftovers in an airtight container in the refrigerator for up to one week.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: ¼ cup (60g)
  • Calories: 100
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg