Description
Palak Paneer is a classic Indian dish that beautifully melds the goodness of fresh spinach with rich, creamy paneer. This vibrant curry is not only a feast for the eyes but also a nutritious choice packed with essential vitamins and minerals. With its delightful blend of spices and smooth texture, Palak Paneer makes for an ideal meal, whether it’s a cozy family dinner or a festive gathering. Serve it alongside warm naan or fragrant basmati rice to savor every bit of this culinary gem.
Ingredients
500 grams fresh spinach
250 grams paneer, cubed
1 medium onion, finely chopped
2 medium tomatoes, chopped
Spices: cumin seeds, garam masala, turmeric powder, red chili powder
50 ml heavy cream (or yogurt)
Instructions
1. Wash and blanch spinach in boiling water for 2-3 minutes, then cool in ice water. Blend into a smooth puree.
2. In a pan, heat oil and sauté cumin seeds and onions until golden. Add tomatoes and cook until soft.
3. Stir in spices followed by the spinach puree; simmer for a few minutes.
4. Add paneer cubes and cream; gently combine and heat through
Notes
For added richness, try incorporating cashew cream or adjusting spice levels to your preference. For a vegan option, substitute paneer with tofu.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 250
- Fat: 18g
- Carbohydrates: 15g
- Protein: 12g