Description
Kickstart your day with this invigorating Green Tea & Honey Smoothie! Packed with antioxidants, natural sweetness from honey, and the creaminess of banana, this refreshing drink is perfect for a quick breakfast or an energizing snack. In just minutes, you can enjoy a delicious blend that nourishes your body and delights your taste buds.
Ingredients
Scale
- 1 cup brewed green tea (chilled)
- 1 tablespoon honey
- 1 ripe banana
- ½ cup Greek yogurt (plain)
- ½ cup fresh spinach (optional)
Instructions
- Brew one cup of green tea and let it cool completely.
- Gather all ingredients: chilled green tea, honey, banana, Greek yogurt, and spinach if desired.
- In a blender, combine the chilled green tea, honey, banana, Greek yogurt, and spinach. Blend until smooth and creamy (about 30 seconds).
- Taste and adjust sweetness by adding more honey if needed.
- Pour into glasses and garnish as desired before serving immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 265
- Sugar: 31g
- Sodium: 85mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg