If you’re searching for a fun and nutritious way to enjoy vegetables, look no further than these Baked Broccoli Tater Tots. These delightful little bites combine the goodness of broccoli with the comforting taste of traditional tater tots, making them a favorite for both kids and adults. Perfect as a snack or side dish, this recipe allows you to sneak in some greens without sacrificing flavor. With a crispy exterior and a soft inside, these baked treats offer a satisfying crunch with every bite. Plus, they are incredibly simple to prepare — you can have them on your table in under an hour! Serve them with your choice of dipping sauce for added enjoyment. Intrigued? Let’s dive into why you’ll love this recipe even more.

Why You’ll Love This Baked Broccoli Tater Tots

• Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
• Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
• Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Ingredients for Baked Broccoli Tater Tots

Here’s what you’ll need to make this delicious dish:

• Broccoli Florets: Fresh or frozen broccoli works perfectly; if using frozen, thaw it first before chopping.
• Potatoes: Use russet potatoes for the best texture; they should be peeled and cooked until tender.
• Cheddar Cheese: Grated sharp cheddar adds flavor; feel free to substitute with mozzarella or vegan cheese if desired.
• Eggs: These help bind the mixture together; use large eggs for the best results.
• Panko Breadcrumbs: Provides a crunchy coating; you can use gluten-free breadcrumbs if necessary.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Baked Broccoli Tater Tots

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2: Prepare Potatoes

Boil the peeled potatoes in salted water until fork-tender. This should take about 15-20 minutes. Drain well and let cool slightly.

Step 3: Chop Broccoli

While the potatoes cool, chop the broccoli into small pieces. If using fresh broccoli, steam it briefly until tender but still bright green.

Step 4: Mix Ingredients

In a large bowl, mash the cooked potatoes using a potato masher. Add chopped broccoli, grated cheese, eggs, salt, pepper, and half of the panko breadcrumbs. Mix until well combined.

Step 5: Shape Tater Tots

Using your hands or a small cookie scoop, form mixture into small ovals resembling tater tots. Roll each one in remaining panko breadcrumbs for extra crunch.

Step 6: Bake Until Golden

Place shaped tots on the prepared baking sheet and bake in the preheated oven for about 25-30 minutes or until golden brown and crispy on the outside.

Transfer to plates and serve warm with your favorite dipping sauces!

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

• Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
• Temperature Control: Let ingredients reach room temperature before starting for better results
• Crispy Finish: For an extra crispy texture, broil them on high for an additional minute after baking

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How to Serve Baked Broccoli Tater Tots

This Baked Broccoli Tater Tots is versatile and pairs wonderfully with:

• Rice or Potatoes: A hearty base that soaks up the delicious sauce.
• Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
• Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

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Make Ahead and Storage

• Make Ahead: You can prepare the broccoli mixture in advance. Simply steam and mash the broccoli, then combine it with other ingredients. Store this mix in an airtight container in the fridge for up to two days before baking.
• Storing: Store any leftovers in an airtight container in the refrigerator. They will stay fresh for up to three days. If you want to keep them longer, consider freezing them for up to three months.
• Reheating: To reheat, place the tater tots in a preheated oven at 350°F (175°C) for about 10-15 minutes until they regain their crispiness. Alternatively, you can microwave them on high for about one minute, but this may result in a softer texture.

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Suggestions for Baked Broccoli Tater Tots

Choose the Right Broccoli

Selecting fresh and high-quality broccoli is essential for making perfect baked broccoli tater tots. Look for firm, bright green florets without yellowing or wilting. Fresh broccoli not only enhances the flavor but also improves texture. If using frozen broccoli, ensure it is thoroughly thawed and drained to avoid excess moisture in your mixture. Moisture can lead to soggy tater tots, so always double-check your vegetables before preparation. Properly preparing your broccoli sets the foundation for a delicious and crispy end product.

Don’t Skip the Cheese

Incorporating cheese into your baked broccoli tater tots significantly enhances their flavor and helps bind the ingredients together. Opt for a cheese that melts well, such as cheddar or mozzarella. Avoid using pre-shredded cheese if possible, as it often contains anti-caking agents that can affect melting properties. Grate fresh cheese directly into your mixture for optimal texture and taste. The right amount of cheese will provide a delightful cheesy pull and elevate your tater tots to the next level.

Avoid Overmixing

When combining your ingredients for baked broccoli tater tots, be careful not to overmix. Overmixing can break down the vegetables too much, resulting in a mushy texture that will not hold its shape during baking. Gently fold the ingredients until just combined, ensuring you maintain some chunkiness from the broccoli. This will give your tater tots a better structure and allow them to crisp up nicely in the oven. A light touch will yield perfectly textured bites that everyone will love.

Preheat Your Oven

Always preheat your oven before baking baked broccoli tater tots. Skipping this step can lead to uneven cooking and less crispy results. Preheating ensures that your tater tots reach their desired golden brown color while achieving that perfect crunch outside and tender inside. Set your oven to 425°F (220°C) at least 15 minutes before placing the tater tots inside. This simple yet crucial step makes a significant difference in achieving optimal cooking results.

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FAQs

What are baked broccoli tater tots?

Baked broccoli tater tots are a healthier twist on traditional potato-based tater tots, made primarily from finely chopped broccoli blended with binding ingredients such as eggs and cheese. These delicious bites are then shaped into small cylindrical forms and baked until golden brown and crispy, creating a satisfying snack or side dish that’s packed with nutrients.

How do I store leftover baked broccoli tater tots?

To store leftover baked broccoli tater tots, let them cool completely before transferring them to an airtight container. You can keep them in the refrigerator for up to three days or freeze them for longer storage—up to three months works well too! When reheating, consider using an oven or air fryer to regain their crispy texture instead of a microwave, which may leave them soggy.

Can I make baked broccoli tater tots ahead of time?

Yes, you can prepare baked broccoli tater tots ahead of time! Shape the mixture into tot forms, then place them on a baking sheet lined with parchment paper. Freeze until solid before transferring them to an airtight container or freezer bag. You can bake them directly from frozen when ready to enjoy! Just increase the baking time by about five minutes for best results.

Are there any variations for baked broccoli tater tots?

Absolutely! There are many delicious ways to customize baked broccoli tater tots according to taste preferences. You can add spices like garlic powder or onion powder for extra flavor or incorporate other vegetables such as carrots or cauliflower into the mix. Additionally, try different cheeses like feta or pepper jack for unique twists on this classic recipe!

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Conclusion for Baked Broccoli Tater Tots

Baked broccoli tater tots provide a fun and nutritious alternative to traditional potato snacks while delivering delicious flavors and textures that everyone will enjoy. By selecting fresh ingredients, incorporating cheese wisely, avoiding overmixing, and ensuring proper oven preheating, you set yourself up for success in creating these tasty morsels. Plus, with options for storage and variations available, these delightful bites can become a staple in your meal rotation while catering to various dietary preferences. Enjoy experimenting with this recipe as you discover new ways to savor baked broccoli tater tots!