Delicious Thai Green Curry Pork Tenderloin Recipe

If youโ€™re craving something bold and comforting for dinner, then this Thai Green Curry Pork Tenderloin is the answer. Infused with aromatic spices and creamy coconut milk, this dish brings a taste of Thailand right to your kitchen. The combination of tender pork and vibrant green curry paste creates an explosion of flavors that will have everyone at the table reaching for seconds. Plus, itโ€™s simple to prepare and can be on your table in under an hour! This recipe balances heat with sweetness and is incredibly versatile. You can serve it over rice or noodles or even toss in your favorite vegetables for added nutrition. Whether youโ€™re an experienced cook or just starting out, this delicious dish is sure to impress.

Why Youโ€™ll Love This Thai Green Curry Pork Tenderloin

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Ingredients for Thai Green Curry Pork Tenderloin

Hereโ€™s what youโ€™ll need to make this delicious dish:

  • Pork Tenderloin: A lean cut that stays juicy when cooked properly; aim for about one pound.
  • Thai Green Curry Paste: Look for high-quality brands that contain fresh herbs and spices; adjust the amount based on your heat preference.
  • Coconut Milk: Use full-fat coconut milk for richness; it balances the spice from the curry paste beautifully.
  • Fresh Basil Leaves: Adds freshness; Thai basil is ideal if you can find it.
  • Lime Juice: Freshly squeezed lime juice brightens the flavors; consider using zest as well.

For the Sauce:

  • Soy Sauce: Use low-sodium soy sauce to better control the saltiness.
  • Brown Sugar: Helps balance the heat with sweetness; adjust according to taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Thai Green Curry Pork Tenderloin

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400ยฐF (200ยฐC). Prepare a baking dish by spraying it lightly with nonstick cooking spray.

Step 2: Prepare the Pork

Trim any excess fat from the pork tenderloin. Season it generously with salt and pepper on all sides.

Step 3: Sear the Pork

In an oven-safe skillet over medium-high heat, add a drizzle of oil. Once hot, sear the pork tenderloin until browned on all sidesโ€”about four minutes per side.

Step 4: Make the Sauce

In a bowl, whisk together coconut milk, green curry paste, brown sugar, soy sauce, and lime juice until well combined.

Step 5: Combine and Cook

Pour the sauce over the seared pork in the skillet. Add fresh basil leaves atop the mixture before transferring it into the preheated oven.

Step 6: Bake

Bake for approximately 20-25 minutes or until the internal temperature reaches at least 145ยฐF (63ยฐC). Let it rest before slicing.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times.
  • Temperature Control: Let ingredients reach room temperature before starting for better results.
  • Advanced Technique: For enhanced flavor, try marinating the pork in curry paste overnight before cooking.

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How to Serve Thai Green Curry Pork Tenderloin

This Thai Green Curry Pork Tenderloin is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Tips and tricks

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Make Ahead and Storage

  • Make Ahead: You can prepare the pork tenderloin marinade a day in advance. Marinate the pork for at least two hours, or overnight for more flavor. Store it in an airtight container in the refrigerator.
  • Storing: Leftover Thai Green Curry Pork Tenderloin can be stored in an airtight container in the refrigerator for up to three days. For longer storage, freeze it for up to three months.
  • Reheating: To reheat, gently warm the pork in a skillet over medium heat until heated through, about 5-7 minutes. You can also microwave it on low power for 2-3 minutes, stirring halfway to ensure even heating.

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Suggestions for Thai Green Curry Pork Tenderloin

Choosing the Right Cut of Pork

Selecting the appropriate cut of pork is crucial for making a delicious Thai green curry pork tenderloin. Opting for a lean cut, such as tenderloin, ensures tenderness and flavor. Avoid using fatty cuts, as they can lead to a greasy dish. Additionally, ensure that the pork is fresh and of high quality. Old or inferior cuts may spoil the overall taste of your curry. Marinating the pork before cooking can enhance its flavor profile; consider using coconut milk or a homemade marinade with Thai spices to elevate your dish.

Balancing Flavors

When preparing Thai green curry pork tenderloin, achieving balance in flavors is essential. The dish should harmonize spicy, sweet, savory, and sour elements. If you find your curry too spicy, add a touch of sugar or coconut milk to mellow it out. Conversely, if it lacks heat, incorporate more green curry paste gradually until you reach your desired spiciness. Use fresh herbs like basil and cilantro to brighten the flavor profile while avoiding overpowering bitter notes from overcooked ingredients.

Cooking Techniques

Employing the right cooking techniques can significantly impact the outcome of your Thai green curry pork tenderloin. Start by searing the pork in hot oil to develop a rich crust before adding other ingredients. This step locks in moisture and enhances flavors. Avoid overcrowding the pan when searing; this can lead to steaming instead of browning. After searing, simmer the pork gently in the coconut milk-based sauce to allow flavors to meld without drying out the meat. Monitor cooking times closely to prevent overcooking.

Using Fresh Ingredients

Always prioritize fresh ingredients when making your Thai green curry pork tenderloin. Fresh herbs, vegetables, and spices contribute vibrant flavors and aromas that dried versions cannot replicate. For example, use freshly chopped basil and cilantro for garnishing rather than pre-packaged options. Additionally, choose vegetable accompaniments carefully; bell peppers and eggplant work well but should be crisp-tender at serving time. Avoid letting them become mushy by adding them at appropriate cooking stages.

FAQs

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FAQs

What is Thai green curry paste made of?

Thai green curry paste is typically made from a combination of fresh green chilies, garlic, lemongrass, galangal (a ginger-like root), shallots, kaffir lime leaves, and spices like coriander and cumin seeds. This vibrant blend creates a fragrant base for many dishes, including Thai green curry pork tenderloin. You can buy pre-made paste at stores or make it at home for enhanced freshness and flavor control.

Can I substitute chicken for pork in this recipe?

Yes! If you prefer chicken over pork in your Thai green curry recipe, feel free to substitute it directly. Chicken thighs are an excellent choice due to their juiciness and ability to absorb flavors well during cooking. Just ensure you adjust cooking times accordingly; chicken generally cooks faster than pork tenderloin.

How do I store leftovers of Thai green curry pork tenderloin?

Storing leftovers properly will keep your Thai green curry pork tenderloin fresh longer. Allow any leftover curry to cool completely before transferring it into an airtight container for refrigeration. It can last up to three days in the fridge or longer if frozenโ€”up to three monthsโ€”although freezing may alter texture slightly upon reheating.

What side dishes pair well with Thai green curry?

Several side dishes complement Thai green curry pork tenderloin beautifully. Steamed jasmine rice is traditional; its subtle flavor balances well against the boldness of the curry sauce. Other options include sticky rice or rice noodles for a variation in texture. Fresh vegetable salads with lime dressing can provide brightness and crunch alongside your dish.

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Conclusion for Thai Green Curry Pork Tenderloin

Crafting an exquisite Thai green curry pork tenderloin requires attention to detail throughout each step of preparation. Selecting high-quality cuts of meat ensures tenderness while balancing flavors elevates your dish from ordinary to extraordinary. Employing proper cooking techniques will lock in moisture without compromising taste or textureโ€”ensuring every bite is enjoyable.

Prioritize using fresh ingredients for added vibrancy that dried items cannot match; they play an essential role in achieving authentic flavors.

By avoiding common pitfalls outlined aboveโ€”like overcooking or neglecting ingredient qualityโ€”you will create a memorable meal that delights everyone at your table.

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Thai Green Curry Pork Tenderloin


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Thai Green Curry Pork Tenderloin is a vibrant and delicious dish that brings the essence of Thai cuisine right to your dinner table. Featuring tender pork cooked in a creamy coconut milk sauce infused with aromatic green curry paste, this recipe balances spicy and sweet flavors beautifully. Itโ€™s quick to prepare, making it perfect for busy weeknights or special occasions. Serve it over fluffy jasmine rice or alongside fresh vegetables for a complete meal that will impress family and friends alike.


Ingredients

Scale
  • 1 lb pork tenderloin
  • 3 tbsp Thai green curry paste
  • 1 can (13.5 oz) full-fat coconut milk
  • 1/4 cup fresh basil leaves
  • 2 tbsp lime juice
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp brown sugar
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400ยฐF (200ยฐC) and lightly grease a baking dish.
  2. Season pork tenderloin with salt and pepper, then sear on all sides in an oven-safe skillet over medium-high heat for about 4 minutes per side.
  3. In a bowl, whisk together coconut milk, green curry paste, brown sugar, soy sauce, and lime juice until combined.
  4. Pour the sauce over the seared pork and top with fresh basil leaves.
  5. Bake in the preheated oven for 20-25 minutes or until internal temperature reaches 145ยฐF (63ยฐC). Let rest before slicing.

Notes

For extra flavor, marinate the pork in the curry paste overnight.

Feel free to customize by adding your favorite vegetables like bell peppers or zucchini.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Thai

Nutrition

  • Serving Size: 1/4 of recipe (about 170g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 490mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg

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Clara Hayes

Welcome to my world of elegant flavors and timeless creations! Iโ€™m Clara Hayes, a chef with a passion for crafting dishes that blend sophistication and comfort. Here, I share my favorite recipes, expert tips, and creative ideas to inspire your time in the kitchen. Whether youโ€™re hosting a dinner party or simply indulging yourself, I believe every meal can be an unforgettable experience. Letโ€™s turn simple ingredients into gourmet masterpieces and make every bite extraordinary. Happy cooking!